Basic info
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Learn how to prevent longterm injury
Work therapeutically to heal
Reset your parasympathetic NS
Learn an all inclusive teaching methodology
Get direct and honest feedback
Improve your skills more quickly
Leverage your skills and make a greater impact
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Explore stuck patterns, gain clarity, and make small shifts
Go beyond talking and analysis
Work somatically
Shift your beliefs
Take potent action
Get support and accountability
Learn about nutritional stratagies and practical health tips
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Time to transition and center
Clearing of present tension
Learning new concepts and tools
Self-Development and awareness building through dynamic questioning
Formulation of weekly inquiries
Email check-ins between sessions
Access to online resources and specialized content
*Small groups options also available
**Sessions are offered in-person in Seattle or virtual
***Consults are on a sliding scale based on your current financial situation